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Swire Mariners Association " SOFA, so good " |
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Yoga for the Drinking Man |
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The ever inquisitive Davey Crockett has been involved in research recently which confirms that drinking gives you the same benefits that Yoga does. The pictures speak for themselves... Savasana Position of total relaxation.  Balasana Position that brings on the sensation of peace and calm.  Setu Bandha Sarvangasana This position calms the brain and heals tired legs.  Marjayasana Position stimulates the midriff area and the spinal column.  Halasana Excellent for back pain and insomnia.  Dolphin Excellent for the shoulder area, thorax, legs and arms.  Salambhasana Great exercise to stimulate the lumbar area, legs and arms.  Ananda Balasana This position is great for massaging the hip area.  Malasana This position invigorates ankles and back muscles.  The web-brat thinks this all looks too much like hard work. I think I'll just have another beer and then relax awhile... 
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© Swire Mariners Association 2009. All rights reserved, all beer paid for. |
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